Join Melanie Hohman, owner of Sensitive Sweets Bakery for this fun, interactive workshop where you will learn easy ways to incorporate plant-based protein into your day. Melanie will be showcasing her delicious No Bake Oatmeal Protein Energy Bites, using Solgar Spoonfuls protein powder. You will get to taste this simple and healthy recipe that’s perfect for easy snacking-on-the-go and will … Read More
From Vegan to Keto: Unpacking the Myths About Healthy Eating
Should you go on a vegan diet? Does exercise actually help you lose weight? What’s all this about keto? In this entertaining and informative talk, Dr. Jonny Bowden takes on some of the controversial issues of the day to give you the answers to all your healthy eating questions.
Peaceful Child, Happy Home: Helping Your Child Self-Regulate
From sleep training to toddler tantrums and school-aged behavioral shifts, Dr. Kim will be covering ways parents can help their kids with overall self-regulation. You’ll learn her cool down intervention and other coping skills and techniques that you can teach or do alongside your children for a more peaceful child and happy home.
Ditching the Chemicals: Learn How to Make Simple DIY Products at Home
Avoid toxic chemicals by learning how easy it is to make your own bath and body products using safe ingredients. Discover recipes that you can make in under 10 minutes from the comfort of your own home. Those who attend will even get to make your own products during the workshop.
Will There Be Wild Fish for Our Grandchildren?
There is a popular prediction that there will be no wild fish by 2050—is that true? During this presentation, William will cover the state of the ocean and non-sustainable fishing practices. He will discuss how a shift towards sustainable fishing on a grand scale can help to reverse this trend to ensure the future of wild fish for our future … Read More
Hemp CBD: What Every Mom Should Know
Hemp cannabidiol or CBD has been recognized for many benefits on human health without intoxicating effects. But is it legal? What’s the difference between hemp and marijuana? Can it really help stress resilience and mood stability? Dr. Aimée unveils the mystery behind hemp CBD oil and its fast-growing popularity across the nation.
Early & Often: Early Introduction to Allergy Prevention
Feeding infants has changed a lot over the years and the newest recommendations to introduce potential allergens early may surprise you. Sherry provides an easy-to-understand update so that you can walk out with a clear understanding of when to begin feeding potential allergens and the benefit of doing so early and often.